TonytheRainbowHealer

And now for the last five of the ten Principles for Living in the New Age!  For part one, please go here.

Be Present

One of the most important things you can do in life and especially at this time of great transition and evolution is to be present.  The only things that ever happen, happen in the now.  The past and the future are an illusion.  We spend soooo much time dwelling on what happened, our regrets, how we are traumatized and victimized over situations and events that happen in our lives, or even the fun, amazing, good times we have had in the past.   This will often cause us to long for better times or to be so stuck in our pasts so that we end up playing the victim over and over again.  We get stuck in old low vibrating feelings of depression, grief, jealousy, anger, trauma, fear, shame, and jealousy and are never able to move forward because we are fixed on something that no longer is.  We see this with groups as well, where we hear about the endless suffering of these people or those people and that somehow it is everyone in some group’s fault, and that all those people must pay and make amends for what some people, but not everyone in that group did. 

On the flip side, many people are stuck in future tripping.  They are anxious about what could happen to them soon, way out in the distant future, or that their past traumas and hurts will repeat again.  Or they are so excited about something that is going to happen in the future that they cannot focus on what is happening right now. 

Finally, we are so incredibly distracted that many can’t focus on anything anymore.  People can’t concentrate for long enough to read a book (let along a blog piece like this).  They are distracted by their phones, meaningless social media, useless careers that do nothing for the world, what their next vacation is, planning the next party or event, and how to use and explore the next great gadget or doodad they have purchased to pass the time.  People spend literally hours and hours watching TV and social media videos, playing video and phone app games, and tooling around on computers.  People can’t seem to read anything beyond a sentence or two anymore or a video that is longer than a few minutes or they lose their focus.  I think this is a huge cause of the large increases in ADD and ADHD we are seeing on the planet at this time.  Humans have literally reprogrammed their neural pathways to not be able to focus or pay attention.  Thanks, social media!

The powers that be know this, and they are using this at every turn against you.  You are giving your power away to these tools which are used to distract, keep people misinformed and divided, and for stealing our hard-earned funds out of our bank accounts.  They are employing these media tools to pump out propaganda, steer agendas, corrupt the minds of youth and adults alike, and to spy on all of us and collect our data which can be used to control us. This is going down the rabbit hole a bit, but they are showing their cards if you know where to look and my gut and guides are telling me this is so. 

So, what can you do?  First, get off your freaking phone and be present with people and the world around you.  Get off social media.  Do you really trust those corporations to have all your data, and do we even know the rest of their intentions? I deleted all of it a year ago, and I have never been happier!  I made so much space in my brain to focus on other things, and I no longer feel like people are trying to control my thinking.  Get out in nature and meditate as these things will bring you into the present moment.  Stop watching so much TV and streaming services.  Stop playing so many video games.  Put a time limit on how much screen time you are allowing yourself.  I don’t watch much television anymore and I’m so much happier because of it.  We can see the entertainment industry is at a loss to try and draw people in anymore, and they have become creatively stagnant.  This is why we see them reboot, remake, cover, sample, and do endless sequels in TV, movies, and music. 

Finally, pay attention to what you use that has commercials and advertising.  I am personally stopping with the dark money sucking schemes of marketing and advertising.  If an app has commercials, delete it.  If a streaming service is showing you commercials, delete it.  If you can’t pay for a commercial free package like on YouTube, then don’t watch it.  All social media has loads of advertising so again, delete it. Stop giving your power away to the corporate overlords who want to see you controlled and divided so they can suck you dry.  Imagine how quickly the world would change if we focused all our attention on changing the world, healing ourselves, and loving our friends, neighbors, and strangers instead of escaping into a world of electronics, entertainment, and work that really don’t do anything worthwhile for humanity, and which instead just pollute our minds with garbage.

Give Thanks and Be Grateful

This one is so simple and powerful, and it can improve your life in so many ways.   We spend so much time dwelling on what is wrong with our lives that it becomes our sole mental and emotional focus.  How we manifest our futures in the energetic world is through what we focus on.  By focusing on lack and what’s wrong with our lives, the Universe hears that and says, “oh, their energy says this, so they must want more of this,” and boom you get more of what you don’t want.  One of the best ways to manifest what we want is to focus on what we want rather than what we don’t want.  Gratitude is the perfect vehicle to do this.  When we give thanks to ourselves, others, Mother Earth, and Source/the Universe, we put off a positive signal that we like the things we have and want more abundance.  We can even be grateful for the things we don’t like in our lives if we spin it the correct way, like saying “I’m thankful for the lessons I learned and the soul growth I gained from that experience,” or something similar, even if it was unpleasant to go through.  Focusing on our gratitude sets our body, mind, and spirit in an upbeat and optimistic mood which over the long term can help us feel more hopeful, joyous, and satisfied with life regardless of what punches the Universe throws at you.  I recommend starting a gratitude list.  Make a point of spending some time every day counting your blessings and giving thanks for what you have in your life.  Write it down, or if you can’t do that, at least make time to do it in your head daily and as often as possible. 

Conquer and Stand Up to Your Fears

We are living in a time of great fear for many.  The world needs us to stand up and be strong and courageous and face our fears so that they will no longer have control over us and so we can heal them.  The powers that be feed off our fear and use it as a tool to control us and keep us divided and locked in our state of slavery.  If you no longer want to give them that power, then now is the time to get over our fears.  

Fear can be looked at as an acronym for False Evidence Appearing Real, which describes the mental process of perceiving threats or dangers that are not real or imminent.  While fear is a real emotion that can be useful in a fight, flight, freeze, or fawn situation, it is mostly a construct of our minds.  Our bodies and minds developed fear as an evolutionary tool so that we can stay physically, emotionally, and mentally safe and alive on this planet, but that is where its use should end.  Humans have become masters of creating fearful situations and ideas in our minds, art, media, politics, religions, and culture. 

Why is all fear false?  A lot of this has come down to our innate fear of death as humans and that somehow, we will cease to exist, and often this is because people are spiritually disconnected.  Remember, we are made of energy, and scientific laws state that matter and energy cannot be created or destroyed; they can only change forms.  Death and birth are a natural part of life.  We actually WANT to die in the grand scope of things.  I can’t think of anything worse than being stuck here on planet Earth forever.  Many near death experiencers and those who have been hypnotically regressed have said birth is far more traumatizing for us as spiritual beings.  Fear of death has led to fear of aging which has led to fear of the elderly.  Our wise elders are shoved into nursing homes and ignored in their final years.  We spend tons of money on age defying creams and surgeries and exponentially increasing medical treatments that keep us alive way past our prime with minimally increased quality of life, and many times a decreased quality of life. 

One of the best things you can do to conquer your fear of death is to start reading about it.  Start developing your spiritual self.  Read how different cultures, people, and spiritual beliefs treat and approach the topic of death.  Read about near death experiences from people, and they will tell you what happens, and that they no longer fear death.  I also wrote a piece on this here. 

So many of our fears on Earth stem from the fear of death.  The rest of our fears usually come from past trauma in this life or past lives, or they come from our imaginations.  Finally, they come from messaging from the powers that be which are pumped into all our media, entertainment, medical systems, educational systems, and religions, which then get passed down through our society and family lineages over time as we buy into these false ideas as making up the truth of our reality. 

Focus on What Brings You Joy

One of the problems that keeps us trapped in life is being stuck with things that do not fulfill us.  We work jobs we hate or go into certain careers because we are told we have to or that what we want to do is invalid or not serious enough.   We settle for unsatisfying relationships, lovers and friends who will never bring us the happiness we so crave.  We accept the mundane, the boring, the ordinary.  We stop dreaming, creating, thriving, and instead just go through the motions in life.  In the past, it was much easier to get stuck in the rut of all this, but moving forward, we are moving away from these energies.  We are breaking free from the shackles the powers that be and our own life situations and minds have kept us trapped in and limited us to.  As the energies keep evolving upward and as we spiritually awaken further, we will have powers that will seem Godlike now and in fact, are, because we do hold the spark of God/Goddess and the divine in all of us.  Dream big!  Never settle for less!  Never let anyone squash your hopes and plans for your life.  Don’t give your power away to anyone else and do what they say out of obligation.  You are just like Jesus.  Manifest to your heart’s content, and life will no longer feel like the drudgery it once was. 

Surrender and Let Go

Finally, for the last principle, we need to learn to surrender and let go to the Universe.  This is one of the keys to staying in the present moment.  No matter what the hurt and what has happened to you, find a way to let go and let Source take the burden.  Holding on to that which no longer serves you will keep it locked inside your energy system and keep you stuck.  That scar will fester and grow bigger and can cause all sorts of disease in the human body.  Forgive those that wrong you so you can move on.  Stop playing the victim, and reclaim your power.  Forgive yourself for what you have done and then go forward.  Really life is about learning lessons and soul growth.  We don’t know what everyone’s lessons, perspectives, and histories are, so we must make peace and not judge.  We make the best choices we can with the information we have, and if we mess up, we learn from our mistakes.  Life is a school, and all of us are at different levels and different grades.  Ask at every moment what you have learned from this test, acknowledge it, and be done with it.  What happened happened. What happened was the only thing that could happen.  Dwelling on something won’t change the path.  It’s time to let go and reclaim your peace. Although things seem so much grander and more important as we are living our lives, we are so very small in the grand scope of things in the Universe.  Let Source shoulder the load for you.  The Universe always has our backs for the highest good, even if it doesn’t seem like it at the time.  There is a higher purpose.  There are no coincidences. 

Final Thoughts

First, I wanted to list out what is happening with the powers that be because I want people to understand what they are doing to us so they don’t fall into their traps, so they can move forward in a higher vibration.  Knowledge IS power, and we can no longer bury our heads in the sand, go into fear, and pretend this isn’t happening.  Know thy enemy so you can be the powerful lightworker warrior you can be!  However, I recommend not dwelling on them anymore as their time is numbered.  Pay them no attention now, but just don’t fall into their shenanigans.  See it for what it is and then forget about them.  I will refrain from mentioning them much more in my writings because what is falling away does not deserve any more attention.  I can send them love, light, healing, and forgiveness should they desire it, but I will not focus on them and their power games because I too do not want more of what they’re selling.  We’ve been there, done that. 

Second, the most important thing you can do right now on this planet in these momentous times for humanity is to work on your own self-healing.  If you do nothing else, do this.  To heal yourself is to heal the world.  As we are inside, is how things manifest outside.  It’s cliché but be the change you want to see in the world as THAT is how the energy shifts and we move forward to a higher level of consciousness. 

Third, embrace the convergence of science and spirituality because their division was designed on purpose.  What’s going on in scientific studies into the spiritual and into quantum physics now which are being kept out of the mainstream would blow your mind.  Once the two merge, our enlightenment will grow exponentially. 

Here is a simple thing that I do every day in the shower which you can do every single day as many times as you want to help you stay grounded and connected to Spirit: 

• Close your eyes and imagine you are a tree (our energy systems are very similar).  Connect to the center of Mother Earth and take three slow deep breaths while breathing in her energy through your tree roots/feet/root chakra and breathe that earth energy all the way up your body and connect it to Source/Spirit. 
• Next, like the leaves of the tree absorbing the light, take three slow deep breaths and breathe the light of Source/Goddess/God/Universe/Spirit/Soul down through the top of the head/crown chakra and all the way down your spine and body to the center of Mother Earth. 
• Finally, take three more deep breaths and imagine yourself in the connection between Mother Earth and Source/Goddess/God/Universe/Spirit/Soul, simultaneously breathing in both the earth and light energies that flow between them through your body, up and down your spine. 

I hope these ten principles give people some hope to hold on to in these times as well as something to work on and look forward to.  The changes and new energies are coming in fast now.  Like all births, this one is messy, but the end results will be so worth it and more magnificent than you could ever imagine. 

Much love, light, and peace.

Tony